screen recording (only application window) Quicktime playerX -> new screen recording -> then drag …
(for 256 kbit mp3) ffmpeg -i audio.wav -acodec libmp3lame -b:a 256k audio.mp3 (for 190 …
with audio ffmpeg -i input.mov -c:v libx264 -pixfmt yuv420p -profile:v baseline -level 3.0 -crf …
